Welcome to South West Strength and Conditioning, where we offer expert powerlifting coaching services led by none other than Charlie Marillier. With over 20 years of experience in the sport, Charlie is a seasoned athlete, coach, and leader who can help you achieve your powerlifting goals, whether you’re a beginner or an experienced lifter looking to take your performance to the next level.
Meet Charlie Marillier – Head Coach of South West Strength and Conditioning
Charlie Marillier brings unparalleled experience to the world of powerlifting, combining an illustrious competitive career with extensive coaching expertise. Her unique blend of knowledge and achievements makes her one of the most respected figures in the sport.
20 Years of Powerlifting Excellence
Charlie’s powerlifting journey spans over two decades, during which she has built an extraordinary career. With 10 years spent competing at the international level, Charlie has achieved remarkable success in powerlifting competitions around the globe. Some of her major accomplishments include:
- 10-Time British Champion: Charlie has secured the title of British Champion 10 times, both in equipped and classic categories, proving her versatility and dominance in the sport.
- European Gold Medalist: With an impressive victory at the European Championships, Charlie demonstrated her skill and mental toughness against the best lifters in the world.
- Multiple British and Commonwealth Records: Throughout her career, Charlie has set multiple records, solidifying her place among the sport’s elite.
Her success as an athlete is a testament to her exceptional work ethic, technical expertise, and unyielding dedication to powerlifting.
Academic Excellence
In addition to her competitive achievements, Charlie has invested in her education to further enhance her coaching abilities. Charlie holds:
- A Diploma in Leadership and Management: This qualification highlights Charlie’s ability to lead and guide athletes effectively, ensuring their success both in training and competition.
- A Postgraduate Diploma in Strength and Conditioning: A comprehensive qualification that underpins her in-depth understanding of the scientific principles of strength training, injury prevention, and athlete development.
Her academic background ensures that every aspect of your training will be grounded in proven strategies, scientific research, and a deep understanding of how to optimize performance.
Extensive Coaching Experience
Charlie’s impact on powerlifting extends far beyond her own achievements. Over the years, she has mentored and developed countless lifters at all levels, from beginners to elite athletes. Her coaching journey includes:
- Head Coach at Swindon Barbell for 10 Years: Charlie has spent a decade at the helm of one of the UK’s most respected powerlifting clubs. Her ability to develop athletes from all backgrounds has led to numerous successes in both local and national competitions.
- Former British Juniors Head Coach: Charlie has served as the Head Coach for the British Juniors team, shaping the next generation of powerlifting talent. She has played a pivotal role in preparing young lifters for international competitions, ensuring they have the right skills, mindset, and support to excel.
- Invictus Games Powerlifting Coach: As a coach for the Invictus Games, Charlie worked with military veterans and service personnel to guide them through the unique challenges of powerlifting, helping them overcome physical and mental obstacles to reach their full potential.
Charlie’s coaching philosophy is rooted in creating tailored programs that align with each athlete’s individual goals and needs. She combines technical precision with motivation, ensuring that every lifter has the tools to succeed, regardless of their starting point.
Why Choose South West Strength and Conditioning?
At South West Strength and Conditioning, we offer more than just coaching – we provide a comprehensive and personalized approach to powerlifting. With Charlie Marillier at the helm, you’ll receive expert guidance from one of the most experienced and accomplished coaches in the industry. Whether you’re aiming to break personal records, compete at a national level, or simply improve your technique, we’re here to help you succeed.
What We Offer:
- Personalized Coaching: Charlie will work with you to develop a training plan tailored to your specific goals, whether that’s improving your squat, deadlift, or bench press, or preparing for a competition.
- Technical Expertise: Benefit from Charlie’s extensive experience in both equipped and classic powerlifting techniques.
- Elite-Level Guidance: Whether you’re a beginner or a seasoned competitor, Charlie’s guidance will help you optimize your performance and overcome obstacles.
- Supportive Community: Join a community of like-minded athletes who are driven to achieve their goals, under the leadership of a coach who genuinely cares about your success.
Get Started Today
Are you ready to take your powerlifting journey to the next level? Whether you’re just starting or you’ve been lifting for years, Charlie Marillier has the experience, knowledge, and passion to help you reach your full potential.
Contact us today to schedule a consultation or to learn more about our coaching services. Let’s build strength together at South West Strength and Conditioning!
South West Strength and Conditioning 